12.3 km | 01:16:52 | 06:15/km日期: 2019-07-21 16:59 - 總爬升: 121 m - 卡路里: 784 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'08" / 06'44" / 05'53" / 05'58" / 07'15" / 06'28" / 05'43" / 05'32" / 06'24" / 06'45" / 06'02" / 06'03" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'31") | 993 / 993 |
2 | | 06'40" (+01'08") | 1005 / 1998 |
3 | | 06'00" (+00'28") | 1001 / 3000 |
4 | | 05'53" (+00'21") | 1012 / 4012 |
5 | | 07'15" (+01'43") | 999 / 5011 |
6 | | 06'28" (+00'56") | 999 / 6010 |
7 | | 05'41" (+00'09") | 1003 / 7014 |
8 | | 05'32" | 997 / 8012 |
9 | | 06'24" (+00'52") | 1012 / 9024 |
10 | | 06'44" (+01'12") | 994 / 10019 |
11 | | 06'06" (+00'34") | 1006 / 11026 |
12 | | 06'00" (+00'28") | 1005 / 12031 |
13 | | 05'57" (+00'25") | 266 / 12297 |
7月累積里程 :
80.07 km Kalenji KIPRUN RACE ULTRALIGHT 紅色 累積 :
663.9 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'44" | 00:12'52" |
3 | 05'53" | 00:18'45" |
4 | 05'58" | 00:24'43" |
5 | 07'15" | 00:31'58" |
6 | 06'28" | 00:38'26" |
7 | 05'43" | 00:44'09" |
8 | 05'32" | 00:49'41" |
9 | 06'24" | 00:56'05" |
10 | 06'45" | 01:02'50" |
11 | 06'02" | 01:08'52" |
12 | 06'03" | 01:14'55" |
12.3 | 05'49" | 01:16'39" |