7.0 km | 00:33:45 | 04:49/km日期: 2019-07-25 05:39 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 04'50" / 04'41" / 04'44" / 04'48" / 04'54" / 04'54" / 04'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'08") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'43" (+00'02") | 1000 / 3000 |
| 4 | | 04'48" (+00'07") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'52" (+00'11") | 1000 / 7000 |
| 8 | | 04'16" | 8 / 7008 |
7月累積里程 : 121.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'41" | 00:09'31" |
| 3 | 04'44" | 00:14'15" |
| 4 | 04'48" | 00:19'03" |
| 5 | 04'54" | 00:23'57" |
| 6 | 04'54" | 00:28'51" |
| 7 | 04'53" | 00:33'44" |
| 7.0 | 03'55" | 00:33'46" |
展開計圈分析
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