7.5 km | 00:45:54 | 06:07/km日期: 2014-06-20 22:19 - 卡路里: 152 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'06" / 06'15" / 06'15" / 06'05" / 05'54" / 06'06" / 06'14" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'06" (+00'12") | 1000 / 6000 |
| 7 | | 06'13" (+00'19") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 486 / 7486 |
6月累積里程 : 78.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'15" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 05'54" | 00:30'35" |
| 6 | 06'06" | 00:36'41" |
| 7 | 06'14" | 00:42'55" |
| 7.5 | 12'19" | 00:48'55" |
ricky tseng 說推
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