10.6 km | 00:54:11 | 05:07/km日期: 2019-07-25 05:20 - 卡路里: 570 Cal - 總步數: 10524 - 平均步頻: 194 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 06'16" / 05'31" / 05'16" / 05'10" / 05'02" / 04'58" / 04'51" / 04'52" / 04'52" / 04'42" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'34") | 1004 / 1004 | 190 / 84 |
2 | | 05'30" (+00'50") | 1002 / 2006 | 193 / 94 |
3 | | 05'14" (+00'34") | 1005 / 3012 | 194 / 98 |
4 | | 05'10" (+00'30") | 1007 / 4019 | 194 / 99 |
5 | | 05'00" (+00'20") | 1005 / 5025 | 194 / 102 |
6 | | 04'54" (+00'14") | 1001 / 6026 | 194 / 104 |
7 | | 04'52" (+00'12") | 1003 / 7030 | 193 / 105 |
8 | | 04'49" (+00'09") | 1006 / 8036 | 195 / 106 |
9 | | 04'50" (+00'10") | 1008 / 9045 | 195 / 105 |
10 | | 04'40" | 1004 / 10049 | 196 / 108 |
11 | | 04'37" | 569 / 10619 | 194 / 111 |
7月累積里程 :
343.17 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'31" | 00:11'47" |
3 | 05'16" | 00:17'03" |
4 | 05'10" | 00:22'13" |
5 | 05'02" | 00:27'15" |
6 | 04'58" | 00:32'13" |
7 | 04'51" | 00:37'04" |
8 | 04'52" | 00:41'56" |
9 | 04'52" | 00:46'48" |
10 | 04'42" | 00:51'30" |
10.6 | 04'42" | 00:54'11" |