7.1 km | 00:45:54 | 06:25/km日期: 2019-07-23 19:57 - 卡路里: 519 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 10'32" / 07'14" / 04'04" / 08'22" / 08'03" / 05'13" / 05'39" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'33") | 1000 / 1000 |
| 2 | | 07'13" (+03'10") | 1000 / 2000 |
| 3 | | 04'03" | 1000 / 3000 |
| 4 | | 08'23" (+04'20") | 1000 / 4000 |
| 5 | | 08'01" (+03'58") | 1000 / 5000 |
| 6 | | 05'13" (+01'10") | 1000 / 6000 |
| 7 | | 05'39" (+01'36") | 1000 / 7000 |
| 8 | | 05'07" (+01'04") | 144 / 7144 |
7月累積里程 :
164.04 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 07'14" | 00:17'46" |
| 3 | 04'04" | 00:21'50" |
| 4 | 08'22" | 00:30'12" |
| 5 | 08'03" | 00:38'15" |
| 6 | 05'13" | 00:43'28" |
| 7 | 05'39" | 00:49'07" |
| 7.1 | 05'10" | 00:49'52" |
展開計圈分析
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