10.0 km | 01:01:22 | 06:07/km日期: 2019-07-24 04:56 - 卡路里: 609 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 07'48" / 06'53" / 06'23" / 06'11" / 05'38" / 05'34" / 05'48" / 05'32" / 05'41" / 05'51" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'17") | 1000 / 1000 |
2 | | 06'52" (+01'21") | 1000 / 2000 |
3 | | 06'22" (+00'51") | 1000 / 3000 |
4 | | 06'11" (+00'40") | 1000 / 4000 |
5 | | 05'37" (+00'06") | 1000 / 5000 |
6 | | 05'34" (+00'03") | 1000 / 6000 |
7 | | 05'48" (+00'17") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'41" (+00'10") | 1000 / 9000 |
10 | | 05'50" (+00'19") | 1000 / 10000 |
11 | | 05'38" (+00'07") | 11 / 10011 |
7月累積里程 : 430.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'53" | 00:14'41" |
3 | 06'23" | 00:21'04" |
4 | 06'11" | 00:27'15" |
5 | 05'38" | 00:32'53" |
6 | 05'34" | 00:38'27" |
7 | 05'48" | 00:44'15" |
8 | 05'32" | 00:49'47" |
9 | 05'41" | 00:55'28" |
10 | 05'51" | 01:01'19" |
10.0 | 05'58" | 01:01'23" |