5.8 km | 00:35:35 | 06:07/km日期: 2019-07-22 20:38 - 卡路里: 374 Cal - 平均步頻: 186
Pace: 05'24" / 06'59" / 05'01" / 04'54" / 04'55" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'29") | 1000 / 1000 |
2 | | 06'59" (+02'05") | 1000 / 2000 |
3 | | 05'00" (+00'06") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 04'55" (+00'01") | 1000 / 5000 |
6 | | 10'21" (+05'27") | 807 / 5807 |
7月累積里程 : 70.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'59" | 00:12'23" |
3 | 05'01" | 00:17'24" |
4 | 04'54" | 00:22'18" |
5 | 04'55" | 00:27'13" |
5.8 | 10'23" | 00:35'36" |