7.3 km | 00:45:35 | 06:15/km日期: 2019-07-18 11:47 - 卡路里: 658 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 05'59" / 06'02" / 06'35" / 06'51" / 06'26" / 06'21" / 05'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 1000 / 1000 |
| 2 | | 06'02" (+00'18") | 1000 / 2000 |
| 3 | | 06'34" (+00'50") | 1000 / 3000 |
| 4 | | 06'50" (+01'06") | 1000 / 4000 |
| 5 | | 06'26" (+00'42") | 1000 / 5000 |
| 6 | | 06'20" (+00'36") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'52" (+00'08") | 277 / 7277 |
7月累積里程 : 116.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'35" | 00:18'36" |
| 4 | 06'51" | 00:25'27" |
| 5 | 06'26" | 00:31'53" |
| 6 | 06'21" | 00:38'14" |
| 7 | 05'44" | 00:43'58" |
| 7.3 | 05'53" | 00:45'36" |
展開計圈分析
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