10.0 km | 00:55:50 | 05:34/km日期: 2019-07-18 18:07 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'53" / 05'44" / 05'46" / 05'37" / 05'35" / 05'33" / 05'33" / 05'33" / 05'28" / 05'03" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'51") | 1000 / 1000 |
2 | | 05'44" (+00'42") | 1000 / 2000 |
3 | | 05'45" (+00'43") | 1000 / 3000 |
4 | | 05'36" (+00'34") | 1000 / 4000 |
5 | | 05'36" (+00'34") | 1000 / 5000 |
6 | | 05'32" (+00'30") | 1000 / 6000 |
7 | | 05'31" (+00'29") | 1000 / 7000 |
8 | | 05'33" (+00'31") | 1000 / 8000 |
9 | | 05'28" (+00'26") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'44" (+00'42") | 17 / 10017 |
7月累積里程 :
115.30 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'46" | 00:17'23" |
4 | 05'37" | 00:23'00" |
5 | 05'35" | 00:28'35" |
6 | 05'33" | 00:34'08" |
7 | 05'33" | 00:39'41" |
8 | 05'33" | 00:45'14" |
9 | 05'28" | 00:50'42" |
10 | 05'03" | 00:55'45" |
10.0 | 05'45" | 00:55'51" |