10.6 km | 01:06:01 | 06:13/km日期: 2019-07-20 18:41 - 總爬升: 106 m - 卡路里: 686 Cal - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 07'10" / 08'31" / 05'48" / 05'20" / 05'53" / 05'47" / 05'19" / 05'12" / 05'40" / 05'19" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'59") | 1000 / 1000 |
| 2 | | 08'31" (+03'20") | 1000 / 2000 |
| 3 | | 05'47" (+00'36") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'52" (+00'41") | 1000 / 5000 |
| 6 | | 05'47" (+00'36") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 05'18" (+00'07") | 1000 / 10000 |
| 11 | | 09'58" (+04'47") | 604 / 10604 |
7月累積里程 : 95.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'31" | 00:15'41" |
| 3 | 05'48" | 00:21'29" |
| 4 | 05'20" | 00:26'49" |
| 5 | 05'53" | 00:32'42" |
| 6 | 05'47" | 00:38'29" |
| 7 | 05'19" | 00:43'48" |
| 8 | 05'12" | 00:49'00" |
| 9 | 05'40" | 00:54'40" |
| 10 | 05'19" | 00:59'59" |
| 10.6 | 09'58" | 01:06'01" |
留言 
展開計圈分析
