10.0 km | 01:01:32 | 06:08/km日期: 2019-07-18 18:31 - 卡路里: 540 Cal - 總步數: 12094 - 平均步頻: 196 - 平均步幅: 82 cm - 溫度: 29°C - PM2.5: 良好(3)
Pace: 06'04" / 06'30" / 05'46" / 06'09" / 05'56" / 05'52" / 06'10" / 06'05" / 06'27" / 06'25" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'19") | 1003 / 1003 | 193 / 85 |
2 | | 06'29" (+00'46") | 1008 / 2011 | 183 / 83 |
3 | | 05'43" | 1010 / 3021 | 196 / 88 |
4 | | 06'05" (+00'22") | 1005 / 4027 | 195 / 83 |
5 | | 05'52" (+00'09") | 1002 / 5030 | 201 / 84 |
6 | | 05'53" (+00'10") | 1003 / 6033 | 199 / 84 |
7 | | 06'06" (+00'23") | 1008 / 7042 | 199 / 81 |
8 | | 06'01" (+00'18") | 1000 / 8042 | 198 / 83 |
9 | | 06'27" (+00'44") | 1008 / 9051 | 199 / 77 |
10 | | 06'22" (+00'39") | 1006 / 10057 | 198 / 78 |
7月累積里程 : 100.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'30" | 00:12'34" |
3 | 05'46" | 00:18'20" |
4 | 06'09" | 00:24'29" |
5 | 05'56" | 00:30'25" |
6 | 05'52" | 00:36'17" |
7 | 06'10" | 00:42'27" |
8 | 06'05" | 00:48'32" |
9 | 06'27" | 00:54'59" |
10 | 06'25" | 01:01'24" |
10.0 | 08'26" | 01:01'32" |