19.8 km | 02:57:04 | 08:57/km日期: 2019-07-21 05:24 - 總爬升: 400 m - 卡路里: 1352 Cal - 平均步頻: 163 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 09'52" / 08'50" / 08'36" / 08'24" / 12'18" / 10'57" / 10'16" / 09'05" / 07'12" / 13'51" / 07'01" / 06'51" / 06'51" / 10'05" / 07'07" / 08'04" / 08'33" / 08'23" / 08'02" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'46" (+02'56") | 998 / 998 |
2 | | 08'47" (+01'57") | 1001 / 1999 |
3 | | 08'40" (+01'50") | 1009 / 3009 |
4 | | 08'26" (+01'36") | 1008 / 4017 |
5 | | 12'19" (+05'29") | 1000 / 5018 |
6 | | 10'56" (+04'06") | 1001 / 6019 |
7 | | 10'12" (+03'22") | 1005 / 7025 |
8 | | 09'03" (+02'13") | 996 / 8021 |
9 | | 07'13" (+00'23") | 1010 / 9032 |
10 | | 13'49" (+06'59") | 1001 / 10033 |
11 | | 06'55" (+00'05") | 1007 / 11041 |
12 | | 06'53" (+00'03") | 1000 / 12042 |
13 | | 06'50" | 1004 / 13046 |
14 | | 10'05" (+03'15") | 1006 / 14052 |
15 | | 07'05" (+00'15") | 1005 / 15058 |
16 | | 08'02" (+01'12") | 1002 / 16061 |
17 | | 08'55" (+02'05") | 999 / 17060 |
18 | | 07'58" (+01'08") | 1014 / 18075 |
19 | | 08'06" (+01'16") | 996 / 19071 |
20 | | 05'48" | 769 / 19841 |
7月累積里程 : 141.84 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 08'50" | 00:18'42" |
3 | 08'36" | 00:27'18" |
4 | 08'24" | 00:35'42" |
5 | 12'18" | 00:48'00" |
6 | 10'57" | 00:58'57" |
7 | 10'16" | 01:09'13" |
8 | 09'05" | 01:18'18" |
9 | 07'12" | 01:25'30" |
10 | 13'51" | 01:39'21" |
11 | 07'01" | 01:46'22" |
12 | 06'51" | 01:53'13" |
13 | 06'51" | 02:00'04" |
14 | 10'05" | 02:10'09" |
15 | 07'07" | 02:17'16" |
16 | 08'04" | 02:25'20" |
17 | 08'33" | 02:33'53" |
18 | 08'23" | 02:42'16" |
19 | 08'02" | 02:50'18" |
19.8 | 05'50" | 02:55'13" |