10.8 km | 00:59:25 | 05:31/km日期: 2019-07-18 18:50 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 83%
Pace: 03'35" / 05'47" / 09'42" / 05'33" / 05'31" / 05'27" / 05'24" / 05'18" / 05'08" / 04'58" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'01") | 1000 / 1000 |
| 2 | | 05'47" (+00'50") | 1000 / 2000 |
| 3 | | 06'38" (+01'41") | 1000 / 3000 |
| 4 | | 05'33" (+00'36") | 1000 / 4000 |
| 5 | | 05'30" (+00'33") | 1000 / 5000 |
| 6 | | 05'27" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'26") | 1000 / 7000 |
| 8 | | 05'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'49" | 762 / 10762 |
7月累積里程 :
164.04 km 
NIKE Zoom Fly 累積 :
661.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 05'47" | 00:09'22" |
| 3 | 09'42" | 00:19'04" |
| 4 | 05'33" | 00:24'37" |
| 5 | 05'31" | 00:30'08" |
| 6 | 05'27" | 00:35'35" |
| 7 | 05'24" | 00:40'59" |
| 8 | 05'18" | 00:46'17" |
| 9 | 05'08" | 00:51'25" |
| 10 | 04'58" | 00:56'23" |
| 10.8 | 04'49" | 01:00'04" |
展開計圈分析
留言 
