14.4 km | 01:06:53 | 04:37/km日期: 2019-05-18 06:01 - 平均心率: 178 - 卡路里: 910 Cal - 總步數: 12314 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 04'49" / 04'11" / 04'28" / 04'48" / 04'54" / 04'47" / 04'46" / 04'31" / 04'26" / 04'38" / 04'25" / 04'33" / 04'46" / 04'32" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'39") | 1002 / 1002 | 176 / 117 |
| 2 | | 04'10" | 1001 / 2004 | 181 / 131 |
| 3 | | 04'27" (+00'17") | 1000 / 3004 | 182 / 122 |
| 4 | | 04'47" (+00'37") | 1002 / 4007 | 182 / 114 |
| 5 | | 04'54" (+00'44") | 1000 / 5007 | 184 / 110 |
| 6 | | 04'47" (+00'37") | 1007 / 6015 | 184 / 112 |
| 7 | | 04'43" (+00'33") | 1010 / 7025 | 183 / 115 |
| 8 | | 04'28" (+00'18") | 1011 / 8036 | 186 / 119 |
| 9 | | 04'23" (+00'13") | 1010 / 9046 | 187 / 121 |
| 10 | | 04'35" (+00'25") | 1008 / 10055 | 185 / 117 |
| 11 | | 04'23" (+00'13") | 1004 / 11060 | 186 / 121 |
| 12 | | 04'31" (+00'21") | 1001 / 12061 | 185 / 119 |
| 13 | | 04'48" (+00'38") | 1005 / 13067 | 186 / 111 |
| 14 | | 04'30" (+00'20") | 1004 / 14071 | 187 / 118 |
| 15 | | 04'55" (+00'45") | 446 / 14517 | 180 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 197.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'11" | 00:09'00" |
| 3 | 04'28" | 00:13'28" |
| 4 | 04'48" | 00:18'16" |
| 5 | 04'54" | 00:23'10" |
| 6 | 04'47" | 00:27'57" |
| 7 | 04'46" | 00:32'43" |
| 8 | 04'31" | 00:37'14" |
| 9 | 04'26" | 00:41'40" |
| 10 | 04'38" | 00:46'18" |
| 11 | 04'25" | 00:50'43" |
| 12 | 04'33" | 00:55'16" |
| 13 | 04'46" | 01:00'02" |
| 14 | 04'32" | 01:04'34" |
| 14.4 | 05'11" | 01:06'53" |
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