7.1 km | 00:46:23 | 06:33/km日期: 2019-07-18 22:02 - 卡路里: 559 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'03" / 05'50" / 05'58" / 06'58" / 06'30" / 08'09" / 06'23" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'13") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'58" (+00'09") | 1000 / 3000 |
4 | | 06'58" (+01'09") | 1000 / 4000 |
5 | | 06'30" (+00'41") | 1000 / 5000 |
6 | | 08'09" (+02'20") | 1000 / 6000 |
7 | | 06'22" (+00'33") | 1000 / 7000 |
8 | | 07'41" (+01'52") | 69 / 7069 |
7月累積里程 :
64.99 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'58" | 00:17'51" |
4 | 06'58" | 00:24'49" |
5 | 06'30" | 00:31'19" |
6 | 08'09" | 00:39'28" |
7 | 06'23" | 00:45'51" |
7.1 | 07'51" | 00:46'24" |