14.1 km | 01:31:35 | 06:30/km日期: 2019-07-13 05:35 - 平均心率: 152 - 卡路里: 1073 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'13" / 06'17" / 06'21" / 06'28" / 06'32" / 14'36" / 06'22" / 06'31" / 06'35" / 12'37" / 06'23" / 06'36" / 06'36" / 06'43" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'16" (+00'03") | 1000 / 2000 |
| 3 | | 06'20" (+00'07") | 1000 / 3000 |
| 4 | | 06'28" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'18") | 1000 / 5000 |
| 6 | | 06'47" (+00'34") | 1000 / 6000 |
| 7 | | 06'21" (+00'08") | 1000 / 7000 |
| 8 | | 06'31" (+00'18") | 1000 / 8000 |
| 9 | | 06'34" (+00'21") | 1000 / 9000 |
| 10 | | 06'41" (+00'28") | 1000 / 10000 |
| 11 | | 06'22" (+00'09") | 1000 / 11000 |
| 12 | | 06'36" (+00'23") | 1000 / 12000 |
| 13 | | 06'35" (+00'22") | 1000 / 13000 |
| 14 | | 06'42" (+00'29") | 1000 / 14000 |
| 15 | | 07'26" (+01'13") | 67 / 14067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 117.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 06'21" | 00:18'51" |
| 4 | 06'28" | 00:25'19" |
| 5 | 06'32" | 00:31'51" |
| 6 | 14'36" | 00:46'27" |
| 7 | 06'22" | 00:52'49" |
| 8 | 06'31" | 00:59'20" |
| 9 | 06'35" | 01:05'55" |
| 10 | 12'37" | 01:18'32" |
| 11 | 06'23" | 01:24'55" |
| 12 | 06'36" | 01:31'31" |
| 13 | 06'36" | 01:38'07" |
| 14 | 06'43" | 01:44'50" |
| 14.1 | 07'21" | 01:45'20" |
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