10.1 km | 01:07:38 | 06:41/km日期: 2019-07-14 21:00 - 卡路里: 771 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 07'38" / 07'26" / 06'59" / 05'27" / 05'27" / 05'19" / 09'52" / 07'18" / 05'56" / 05'48" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'19") | 1000 / 1000 |
| 2 | | 07'25" (+02'06") | 1000 / 2000 |
| 3 | | 06'59" (+01'40") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 09'51" (+04'32") | 1000 / 7000 |
| 8 | | 07'18" (+01'59") | 1000 / 8000 |
| 9 | | 05'55" (+00'36") | 1000 / 9000 |
| 10 | | 05'41" (+00'22") | 1000 / 10000 |
| 11 | | 05'51" (+00'32") | 100 / 10100 |
7月累積里程 :
64.99 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'26" | 00:15'04" |
| 3 | 06'59" | 00:22'03" |
| 4 | 05'27" | 00:27'30" |
| 5 | 05'27" | 00:32'57" |
| 6 | 05'19" | 00:38'16" |
| 7 | 09'52" | 00:48'08" |
| 8 | 07'18" | 00:55'26" |
| 9 | 05'56" | 01:01'22" |
| 10 | 05'48" | 01:07'10" |
| 10.1 | 04'47" | 01:07'39" |
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