5.0 km | 00:23:57 | 04:47/km日期: 2019-07-17 18:17 - 卡路里: 317 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 05'12" / 04'42" / 04'49" / 04'38" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'52") | 500 / 500 |
| 2 | | 04'58" (+00'26") | 500 / 1000 |
| 3 | | 04'49" (+00'17") | 500 / 1500 |
| 4 | | 04'35" (+00'03") | 500 / 2000 |
| 5 | | 04'38" (+00'06") | 500 / 2500 |
| 6 | | 04'59" (+00'27") | 500 / 3000 |
| 7 | | 04'32" | 500 / 3500 |
| 8 | | 04'43" (+00'11") | 500 / 4000 |
| 9 | | 04'40" (+00'08") | 500 / 4500 |
| 10 | | 04'31" | 498 / 4998 |
7月累積里程 : 155.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'42" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 04'38" | 00:19'21" |
| 5.0 | 04'36" | 00:23'57" |
展開計圈分析
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