44.4 km | 06:03:23 | 08:10/km日期: 2019-06-23 06:06 - 總爬升: 458 m - 卡路里: 2774 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'27" / 06'17" / 06'42" / 08'28" / 08'43" / 07'17" / 06'49" / 06'43" / 07'37" / 07'59" / 06'30" / 07'28" / 06'50" / 09'21" / 07'51" / 06'13" / 07'12" / 07'07" / 11'10" / 07'23" / 06'45" / 10'01" / 12'27" / 10'06" / 07'42" / 06'27" / 06'26" / 10'57" / 07'12" / 11'50" / 05'08" / 08'27" / 13'24" / 07'07" / 06'56" / 08'28" / 07'18" / 10'59" / 07'36" / 08'18" / 07'00" / 08'01" / 10'00" / 08'02" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+03'13") | 1000 / 1000 |
| 2 | | 06'17" (+03'04") | 1000 / 2000 |
| 3 | | 06'41" (+03'28") | 1000 / 3000 |
| 4 | | 08'28" (+05'15") | 1000 / 4000 |
| 5 | | 08'43" (+05'30") | 1000 / 5000 |
| 6 | | 07'17" (+04'04") | 1000 / 6000 |
| 7 | | 06'48" (+03'35") | 1000 / 7000 |
| 8 | | 06'43" (+03'30") | 1000 / 8000 |
| 9 | | 07'36" (+04'23") | 1000 / 9000 |
| 10 | | 07'59" (+04'46") | 1000 / 10000 |
| 11 | | 06'28" (+03'15") | 1000 / 11000 |
| 12 | | 07'29" (+04'16") | 1000 / 12000 |
| 13 | | 06'40" (+03'27") | 1000 / 13000 |
| 14 | | 09'30" (+06'17") | 1000 / 14000 |
| 15 | | 07'49" (+04'36") | 1000 / 15000 |
| 16 | | 06'13" (+03'00") | 1000 / 16000 |
| 17 | | 07'11" (+03'58") | 1000 / 17000 |
| 18 | | 07'08" (+03'55") | 1000 / 18000 |
| 19 | | 11'09" (+07'56") | 1000 / 19000 |
| 20 | | 07'21" (+04'08") | 1000 / 20000 |
| 21 | | 06'45" (+03'32") | 1000 / 21000 |
| 22 | | 09'55" (+06'42") | 1000 / 22000 |
| 23 | | 12'32" (+09'19") | 1000 / 23000 |
| 24 | | 10'06" (+06'53") | 1000 / 24000 |
| 25 | | 07'41" (+04'28") | 1000 / 25000 |
| 26 | | 06'27" (+03'14") | 1000 / 26000 |
| 27 | | 06'25" (+03'12") | 1000 / 27000 |
| 28 | | 10'57" (+07'44") | 1000 / 28000 |
| 29 | | 07'11" (+03'58") | 1000 / 29000 |
| 30 | | 03'13" | 1000 / 30000 |
| 31 | | 13'45" (+10'32") | 1000 / 31000 |
| 32 | | 08'27" (+05'14") | 1000 / 32000 |
| 33 | | 13'23" (+10'10") | 1000 / 33000 |
| 34 | | 07'06" (+03'53") | 1000 / 34000 |
| 35 | | 06'56" (+03'43") | 1000 / 35000 |
| 36 | | 08'28" (+05'15") | 1000 / 36000 |
| 37 | | 07'17" (+04'04") | 1000 / 37000 |
| 38 | | 10'59" (+07'46") | 1000 / 38000 |
| 39 | | 07'35" (+04'22") | 1000 / 39000 |
| 40 | | 08'18" (+05'05") | 1000 / 40000 |
| 41 | | 06'59" (+03'46") | 1000 / 41000 |
| 42 | | 08'00" (+04'47") | 1000 / 42000 |
| 43 | | 10'00" (+06'47") | 1000 / 43000 |
| 44 | | 08'01" (+04'48") | 1000 / 44000 |
| 45 | | 15'05" (+11'52") | 440 / 44440 |
6月累積里程 :
68.50 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'42" | 00:19'26" |
| 4 | 08'28" | 00:27'54" |
| 5 | 08'43" | 00:36'37" |
| 6 | 07'17" | 00:43'54" |
| 7 | 06'49" | 00:50'43" |
| 8 | 06'43" | 00:57'26" |
| 9 | 07'37" | 01:05'03" |
| 10 | 07'59" | 01:13'02" |
| 11 | 06'30" | 01:19'32" |
| 12 | 07'28" | 01:27'00" |
| 13 | 06'50" | 01:33'50" |
| 14 | 09'21" | 01:43'11" |
| 15 | 07'51" | 01:51'02" |
| 16 | 06'13" | 01:57'15" |
| 17 | 07'12" | 02:04'27" |
| 18 | 07'07" | 02:11'34" |
| 19 | 11'10" | 02:22'44" |
| 20 | 07'23" | 02:30'07" |
| 21 | 06'45" | 02:36'52" |
| 22 | 10'01" | 02:46'53" |
| 23 | 12'27" | 02:59'20" |
| 24 | 10'06" | 03:09'26" |
| 25 | 07'42" | 03:17'08" |
| 26 | 06'27" | 03:23'35" |
| 27 | 06'26" | 03:30'01" |
| 28 | 10'57" | 03:40'58" |
| 29 | 07'12" | 03:48'10" |
| 30 | 11'50" | 04:00'00" |
| 31 | 05'08" | 04:05'08" |
| 32 | 08'27" | 04:13'35" |
| 33 | 13'24" | 04:26'59" |
| 34 | 07'07" | 04:34'06" |
| 35 | 06'56" | 04:41'02" |
| 36 | 08'28" | 04:49'30" |
| 37 | 07'18" | 04:56'48" |
| 38 | 10'59" | 05:07'47" |
| 39 | 07'36" | 05:15'23" |
| 40 | 08'18" | 05:23'41" |
| 41 | 07'00" | 05:30'41" |
| 42 | 08'01" | 05:38'42" |
| 43 | 10'00" | 05:48'42" |
| 44 | 08'02" | 05:56'44" |
| 44.4 | 15'06" | 06:03'23" |
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