8.7 km | 01:00:10 | 06:55/km日期: 2019-07-08 20:35 - 卡路里: 548 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'54" / 06'43" / 07'29" / 07'27" / 06'15" / 07'39" / 06'51" / 06'21" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'36") | 986 / 986 |
| 2 | | 06'41" (+00'23") | 1017 / 2003 |
| 3 | | 07'28" (+01'10") | 1001 / 3005 |
| 4 | | 07'23" (+01'05") | 1008 / 4014 |
| 5 | | 06'18" | 1003 / 5017 |
| 6 | | 07'35" (+01'17") | 997 / 6014 |
| 7 | | 06'51" (+00'33") | 1011 / 7026 |
| 8 | | 06'22" (+00'04") | 1000 / 8026 |
| 9 | | 06'37" (+00'19") | 663 / 8689 |
7月累積里程 : 68.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'43" | 00:13'37" |
| 3 | 07'29" | 00:21'06" |
| 4 | 07'27" | 00:28'33" |
| 5 | 06'15" | 00:34'48" |
| 6 | 07'39" | 00:42'27" |
| 7 | 06'51" | 00:49'18" |
| 8 | 06'21" | 00:55'39" |
| 8.7 | 06'32" | 01:00'10" |
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