5.1 km | 00:31:25 | 06:06/km日期: 2014-06-20 19:00 - 地點: as usual - 天氣: good - 卡路里: 469 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'58" / 06'01" / 06'12" / 06'12" / 06'08" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 401 / 401 |
| 2 | | 06'03" (+00'17") | 426 / 827 |
| 3 | | 06'02" (+00'16") | 419 / 1246 |
| 4 | | 06'00" (+00'14") | 424 / 1671 |
| 5 | | 06'08" (+00'22") | 415 / 2086 |
| 6 | | 06'00" (+00'14") | 426 / 2513 |
| 7 | | 06'19" (+00'33") | 419 / 2932 |
| 8 | | 06'08" (+00'22") | 414 / 3347 |
| 9 | | 06'12" (+00'26") | 426 / 3774 |
| 10 | | 06'12" (+00'26") | 410 / 4184 |
| 11 | | 06'11" (+00'25") | 428 / 4612 |
| 12 | | 06'01" (+00'15") | 415 / 5027 |
| 13 | | 06'01" (+00'15") | 127 / 5154 |
6月累積里程 :
87.09 km 
MIZUNO WAVE RIDER 17 J1GC140870 累積 :
953.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 06'12" | 00:18'11" |
| 4 | 06'12" | 00:24'23" |
| 5 | 06'08" | 00:30'31" |
| 5.1 | 06'34" | 00:31'25" |
展開計圈分析
留言 
