9.9 km | 01:01:13 | 06:12/km日期: 2014-06-22 14:29 - 地點: 師大林口校區 - 天氣: 陰偶雨 - 卡路里: 545 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'13" / 05'33" / 05'38" / 05'25" / 04'57" / 04'50" / 05'01" / 04'55" / 05'03" / 04'54" / 04'58" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'05") | 350 / 350 |
2 | | 07'22" (+01'45") | 350 / 700 |
3 | | 06'40" (+01'03") | 350 / 1049 |
4 | | 06'40" (+01'03") | 350 / 1400 |
5 | | 06'31" (+00'54") | 350 / 1750 |
6 | | 06'54" (+01'17") | 350 / 2100 |
7 | | 06'28" (+00'51") | 350 / 2450 |
8 | | 06'20" (+00'43") | 350 / 2800 |
9 | | 06'25" (+00'48") | 350 / 3150 |
10 | | 06'08" (+00'31") | 350 / 3500 |
11 | | 05'51" (+00'14") | 350 / 3850 |
12 | | 05'48" (+00'11") | 350 / 4200 |
13 | | 05'37" | 350 / 4550 |
14 | | 05'40" (+00'03") | 350 / 4899 |
15 | | 06'00" (+00'23") | 350 / 5249 |
16 | | 06'00" (+00'23") | 350 / 5599 |
17 | | 05'48" (+00'11") | 350 / 5949 |
18 | | 05'51" (+00'14") | 350 / 6299 |
19 | | 05'54" (+00'17") | 350 / 6649 |
20 | | 06'00" (+00'23") | 350 / 6999 |
21 | | 05'57" (+00'20") | 350 / 7349 |
22 | | 05'57" (+00'20") | 350 / 7699 |
23 | | 06'00" (+00'23") | 350 / 8049 |
24 | | 05'48" (+00'11") | 350 / 8399 |
25 | | 05'48" (+00'11") | 350 / 8749 |
26 | | 05'54" (+00'17") | 350 / 9099 |
27 | | 06'20" (+00'43") | 350 / 9449 |
28 | | 05'54" (+00'17") | 350 / 9799 |
29 | | 08'38" (+03'01") | 59 / 9859 |
6月累積里程 :
100.55 km PUMA shintai runner 累積 :
959.4 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'33" | 00:11'46" |
3 | 05'38" | 00:17'24" |
4 | 05'25" | 00:22'49" |
5 | 04'57" | 00:27'46" |
6 | 04'50" | 00:32'36" |
7 | 05'01" | 00:37'37" |
8 | 04'55" | 00:42'32" |
9 | 05'03" | 00:47'35" |
10 | 04'54" | 00:52'29" |
11 | 04'58" | 00:57'27" |
9.9 | -3'-18" | 01:01'13" |