15.6 km | 01:22:47 | 05:17/km日期: 2019-07-12 21:30 - 平均心率: 157 - 卡路里: 1112 Cal - 溫度: 28°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 07'34" / 05'48" / 04'43" / 04'37" / 04'38" / 04'35" / 04'35" / 06'28" / 06'19" / 04'37" / 04'43" / 04'25" / 04'23" / 04'29" / 07'46" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'49") | 1997 / 1997 |
| 2 | | 04'38" (+00'09") | 4991 / 6988 |
| 3 | | 06'30" (+02'01") | 1881 / 8870 |
| 4 | | 04'29" | 4992 / 13862 |
| 5 | | 06'58" (+02'29") | 1763 / 15626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 190.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'48" | 00:13'22" |
| 3 | 04'43" | 00:18'05" |
| 4 | 04'37" | 00:22'42" |
| 5 | 04'38" | 00:27'20" |
| 6 | 04'35" | 00:31'55" |
| 7 | 04'35" | 00:36'30" |
| 8 | 06'28" | 00:42'58" |
| 9 | 06'19" | 00:49'17" |
| 10 | 04'37" | 00:53'54" |
| 11 | 04'43" | 00:58'37" |
| 12 | 04'25" | 01:03'02" |
| 13 | 04'23" | 01:07'25" |
| 14 | 04'29" | 01:11'54" |
| 15 | 07'46" | 01:19'40" |
| 15.6 | 06'43" | 01:23'53" |
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