10.1 km | 00:54:05 | 05:22/km日期: 2014-06-23 18:34 - 地點: TKOSG_副場 - 卡路里: 570 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'36" / 05'36" / 05'12" / 05'08" / 05'16" / 05'24" / 05'12" / 05'12" / 05'16" / 04'56" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'38") | 1000 / 2001 |
| 3 | | 05'10" (+00'12") | 1006 / 3006 |
| 4 | | 05'09" (+00'11") | 981 / 3987 |
| 5 | | 05'18" (+00'20") | 1006 / 4994 |
| 6 | | 05'23" (+00'25") | 990 / 5984 |
| 7 | | 05'13" (+00'15") | 1000 / 6984 |
| 8 | | 05'11" (+00'13") | 990 / 7974 |
| 9 | | 05'12" (+00'14") | 999 / 8973 |
| 10 | | 04'58" | 1004 / 9977 |
| 11 | | 05'00" (+00'02") | 60 / 10037 |
6月累積里程 :
163.67 km 
acsic tarthergale 3 累積 :
1923.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'36" | 00:12'12" |
| 3 | 05'12" | 00:17'24" |
| 4 | 05'08" | 00:22'32" |
| 5 | 05'16" | 00:27'48" |
| 6 | 05'24" | 00:33'12" |
| 7 | 05'12" | 00:38'24" |
| 8 | 05'12" | 00:43'36" |
| 9 | 05'16" | 00:48'52" |
| 10 | 04'56" | 00:53'48" |
| 10.0 | 05'24" | 00:54'00" |
留言 
展開計圈分析
