5.9 km | 01:06:03 | 11:12/km日期: 2018-01-23 22:22 - 卡路里: 397 Cal - 平均步頻: 142
Pace: 06'09" / 07'09" / 13'27" / 11'20" / 06'39" / 23'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 07'09" (+01'00") | 1000 / 2000 |
| 3 | | 13'26" (+07'17") | 1000 / 3000 |
| 4 | | 11'19" (+05'10") | 1000 / 4000 |
| 5 | | 06'39" (+00'30") | 1000 / 5000 |
| 6 | | 23'55" (+17'46") | 891 / 5891 |
1月累積里程 : 236.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'09" | 00:13'18" |
| 3 | 13'27" | 00:26'45" |
| 4 | 11'20" | 00:38'05" |
| 5 | 06'39" | 00:44'44" |
| 5.9 | 23'54" | 01:06'03" |
留言 
