10.0 km | 00:50:23 | 05:02/km日期: 2019-07-11 18:12 - 卡路里: 540 Cal - 總步數: 9366 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'29" / 05'07" / 05'13" / 05'08" / 04'57" / 04'53" / 03'49" / 04'27" / 05'00" / 05'18" / 114'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+01'01") | 1008 / 1008 | 180 / 102 |
2 | | 05'06" (+00'41") | 1002 / 2011 | 182 / 107 |
3 | | 05'11" (+00'46") | 1005 / 3016 | 186 / 103 |
4 | | 05'07" (+00'42") | 1000 / 4016 | 186 / 104 |
5 | | 04'57" (+00'32") | 1009 / 5026 | 186 / 108 |
6 | | 04'49" (+00'24") | 1001 / 6027 | 185 / 111 |
7 | | 04'29" (+00'04") | 1006 / 7033 | 191 / 116 |
8 | | 04'25" | 1009 / 8043 | 194 / 116 |
9 | | 05'18" (+00'53") | 1006 / 9049 | 184 / 102 |
10 | | 05'11" (+00'46") | 1000 / 10049 | 183 / 105 |
7月累積里程 : 183.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'07" | 00:10'36" |
3 | 05'13" | 00:15'49" |
4 | 05'08" | 00:20'57" |
5 | 04'57" | 00:25'54" |
6 | 04'53" | 00:30'47" |
7 | 03'49" | 00:34'36" |
8 | 04'27" | 00:39'03" |
9 | 05'00" | 00:44'03" |
10 | 05'18" | 00:49'21" |
10.0 | 105'26" | 00:50'23" |