6.5 km | 00:39:16 | 06:00/km日期: 2019-07-13 01:29 - 卡路里: 521 Cal - 平均步頻: 184
Pace: 06'36" / 06'06" / 05'55" / 06'01" / 06'07" / 05'55" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'22") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'29" | 537 / 6537 |
7月累積里程 : 59.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'06" | 00:12'42" |
| 3 | 05'55" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 06'07" | 00:30'45" |
| 6 | 05'55" | 00:36'40" |
| 6.5 | 05'27" | 00:39'36" |
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