21.3 km | 01:29:11 | 04:10/km日期: 2018-10-07 06:32 - 總爬升: 277 m - 卡路里: 1344 Cal - 總步數: 16106 - 平均步頻: 180 - 平均步幅: 132 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 04'08" / 03'53" / 03'53" / 04'15" / 04'08" / 04'08" / 03'53" / 03'40" / 03'55" / 04'03" / 04'49" / 04'27" / 03'31" / 03'51" / 03'56" / 04'15" / 04'27" / 04'28" / 04'38" / 05'14" / 04'02" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" (+00'36") | 1004 / 1004 | 176 / 137 |
| 2 | | 03'51" (+00'21") | 1007 / 2012 | 179 / 144 |
| 3 | | 03'51" (+00'21") | 1006 / 3019 | 176 / 146 |
| 4 | | 04'14" (+00'44") | 1008 / 4027 | 178 / 131 |
| 5 | | 04'05" (+00'35") | 1002 / 5029 | 180 / 135 |
| 6 | | 04'07" (+00'37") | 1002 / 6032 | 181 / 133 |
| 7 | | 03'53" (+00'23") | 1011 / 7043 | 183 / 140 |
| 8 | | 03'38" (+00'08") | 1003 / 8047 | 180 / 152 |
| 9 | | 03'53" (+00'23") | 1007 / 9055 | 183 / 140 |
| 10 | | 04'02" (+00'32") | 1004 / 10060 | 182 / 135 |
| 11 | | 04'45" (+01'15") | 1000 / 11060 | 181 / 115 |
| 12 | | 04'26" (+00'56") | 1008 / 12068 | 179 / 125 |
| 13 | | 03'30" | 1004 / 13073 | 179 / 158 |
| 14 | | 03'50" (+00'20") | 1008 / 14081 | 183 / 141 |
| 15 | | 03'54" (+00'24") | 1006 / 15088 | 183 / 139 |
| 16 | | 04'15" (+00'45") | 1007 / 16095 | 182 / 129 |
| 17 | | 04'23" (+00'53") | 1000 / 17096 | 179 / 126 |
| 18 | | 04'29" (+00'59") | 1007 / 18103 | 180 / 123 |
| 19 | | 04'35" (+01'05") | 1007 / 19111 | 181 / 119 |
| 20 | | 05'12" (+01'42") | 1004 / 20115 | 178 / 107 |
| 21 | | 03'59" (+00'29") | 1006 / 21122 | 181 / 137 |
| 22 | | 04'31" (+01'01") | 338 / 21461 | 177 / 124 |
10月累積里程 : 57.97 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 03'53" | 00:08'01" |
| 3 | 03'53" | 00:11'54" |
| 4 | 04'15" | 00:16'09" |
| 5 | 04'08" | 00:20'17" |
| 6 | 04'08" | 00:24'25" |
| 7 | 03'53" | 00:28'18" |
| 8 | 03'40" | 00:31'58" |
| 9 | 03'55" | 00:35'53" |
| 10 | 04'03" | 00:39'56" |
| 11 | 04'49" | 00:44'45" |
| 12 | 04'27" | 00:49'12" |
| 13 | 03'31" | 00:52'43" |
| 14 | 03'51" | 00:56'34" |
| 15 | 03'56" | 01:00'30" |
| 16 | 04'15" | 01:04'45" |
| 17 | 04'27" | 01:09'12" |
| 18 | 04'28" | 01:13'40" |
| 19 | 04'38" | 01:18'18" |
| 20 | 05'14" | 01:23'32" |
| 21 | 04'02" | 01:27'34" |
| 21.3 | 04'46" | 01:29'11" |
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