10.7 km | 01:11:58 | 06:43/km日期: 2019-07-10 19:30 - 平均心率: 150 - 卡路里: 645 Cal - 平均步頻: 160
Pace: 06'27" / 10'00" / 61'10" / 06'22" / 05'48" / 06'02" / 06'54" / 06'59" / 07'01" / 06'53" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'45") | 3249 / 3249 |
| 2 | | 07'15" (+04'03") | 202 / 3451 |
| 3 | | 03'26" (+00'14") | 210 / 3661 |
| 4 | | 12'55" (+09'43") | 194 / 3856 |
| 5 | | 04'03" (+00'51") | 599 / 4455 |
| 6 | | 08'07" (+04'55") | 201 / 4657 |
| 7 | | 03'39" (+00'27") | 205 / 4862 |
| 8 | | 14'39" (+11'27") | 204 / 5067 |
| 9 | | 03'52" (+00'40") | 607 / 5674 |
| 10 | | 08'53" (+05'41") | 202 / 5877 |
| 11 | | 03'37" (+00'25") | 194 / 6071 |
| 12 | | 14'15" (+11'03") | 205 / 6277 |
| 13 | | 03'52" (+00'40") | 604 / 6881 |
| 14 | | 09'50" (+06'38") | 198 / 7080 |
| 15 | | 03'31" (+00'19") | 200 / 7281 |
| 16 | | 15'51" (+12'39") | 229 / 7510 |
| 17 | | 04'08" (+00'56") | 592 / 8102 |
| 18 | | 08'51" (+05'39") | 196 / 8298 |
| 19 | | 03'30" (+00'18") | 194 / 8492 |
| 20 | | 15'41" (+12'29") | 191 / 8684 |
| 21 | | 04'06" (+00'54") | 605 / 9289 |
| 22 | | 09'28" (+06'16") | 189 / 9479 |
| 23 | | 03'12" | 199 / 9678 |
| 24 | | 10'32" (+07'20") | 1027 / 10706 |
香港StevOppa La
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Nike PG35 Blue 累積 : 470.6 km
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