20.2 km | 01:52:38 | 05:35/km日期: 2013-01-04 17:40 - 平均心率: 61 - 卡路里: 1179 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'12" / 05'15" / 05'14" / 05'16" / 05'23" / 05'22" / 05'25" / 05'28" / 05'21" / 05'35" / 05'42" / 05'40" / 06'00" / 05'53" / 05'47" / 05'56" / 05'46" / 05'53" / 05'59" / 05'41" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 204.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'15" | 00:10'27" |
| 3 | 05'14" | 00:15'41" |
| 4 | 05'16" | 00:20'57" |
| 5 | 05'23" | 00:26'20" |
| 6 | 05'22" | 00:31'42" |
| 7 | 05'25" | 00:37'07" |
| 8 | 05'28" | 00:42'35" |
| 9 | 05'21" | 00:47'56" |
| 10 | 05'35" | 00:53'31" |
| 11 | 05'42" | 00:59'13" |
| 12 | 05'40" | 01:04'53" |
| 13 | 06'00" | 01:10'53" |
| 14 | 05'53" | 01:16'46" |
| 15 | 05'47" | 01:22'33" |
| 16 | 05'56" | 01:28'29" |
| 17 | 05'46" | 01:34'15" |
| 18 | 05'53" | 01:40'08" |
| 19 | 05'59" | 01:46'07" |
| 20 | 05'41" | 01:51'48" |
| 20.2 | 05'30" | 01:52'38" |
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