10.0 km | 00:55:50 | 05:34/km日期: 2019-07-05 17:03 - 卡路里: 774 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70%
Pace: 05'45" / 05'50" / 05'29" / 05'36" / 05'29" / 05'19" / 05'27" / 06'09" / 06'10" / 05'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'28" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'24") | 1000 / 10000 |
| 11 | | 05'56" (+00'38") | 11 / 10011 |
7月累積里程 : 153.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'50" | 00:11'35" |
| 3 | 05'29" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'19" | 00:33'28" |
| 7 | 05'27" | 00:38'55" |
| 8 | 06'09" | 00:45'04" |
| 9 | 06'10" | 00:51'14" |
| 10 | 05'42" | 00:56'56" |
| 10.0 | 06'03" | 00:57'00" |
留言 
展開計圈分析
