9.0 km | 01:31:20 | 10:07/km日期: 2019-07-02 05:03 - 卡路里: 525 Cal
Pace: 07'00" / 18'19" / 07'24" / 08'03" / 15'21" / 11'58" / 11'17" / 13'40" / 05'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'27") | 1000 / 1000 |
2 | | 10'56" (+05'23") | 1000 / 2000 |
3 | | 07'24" (+01'51") | 1000 / 3000 |
4 | | 08'02" (+02'29") | 1000 / 4000 |
5 | | 15'21" (+09'48") | 1000 / 5000 |
6 | | 11'58" (+06'25") | 1000 / 6000 |
7 | | 11'16" (+05'43") | 1000 / 7000 |
8 | | 13'40" (+08'07") | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 07'32" (+01'59") | 14 / 9014 |
7月累積里程 : 134.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 18'19" | 00:25'19" |
3 | 07'24" | 00:32'43" |
4 | 08'03" | 00:40'46" |
5 | 15'21" | 00:56'07" |
6 | 11'58" | 01:08'05" |
7 | 11'17" | 01:19'22" |
8 | 13'40" | 01:33'02" |
9 | 05'34" | 01:38'36" |
9.0 | 07'55" | 01:38'43" |