21.4 km | 02:50:07 | 07:56/km日期: 2019-07-07 06:11 - 總爬升: 321 m - 卡路里: 1060 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 09'54" / 07'27" / 07'46" / 07'57" / 07'57" / 08'18" / 11'34" / 08'25" / 10'22" / 06'49" / 07'32" / 08'39" / 06'06" / 06'32" / 06'32" / 08'02" / 08'28" / 07'24" / 08'11" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+03'37") | 1010 / 1010 |
2 | | 07'28" (+01'18") | 997 / 2008 |
3 | | 07'47" (+01'37") | 1014 / 3022 |
4 | | 07'52" (+01'42") | 993 / 4016 |
5 | | 08'03" (+01'53") | 999 / 5016 |
6 | | 08'13" (+02'03") | 1010 / 6026 |
7 | | 11'36" (+05'26") | 998 / 7024 |
8 | | 08'26" (+02'16") | 995 / 8020 |
9 | | 10'16" (+04'06") | 1009 / 9029 |
10 | | 06'52" (+00'42") | 1004 / 10033 |
11 | | 07'27" (+01'17") | 997 / 11031 |
12 | | 08'36" (+02'26") | 1016 / 12047 |
13 | | 06'10" | 1000 / 13048 |
14 | | 06'34" (+00'24") | 998 / 14046 |
15 | | 06'31" (+00'21") | 1001 / 15047 |
16 | | 07'59" (+01'49") | 1006 / 16053 |
17 | | 08'29" (+02'19") | 996 / 17050 |
18 | | 07'27" (+01'17") | 1007 / 18058 |
19 | | 08'09" (+01'59") | 993 / 19051 |
20 | | 13'05" (+06'55") | 437 / 19489 |
7月累積里程 : 150.26 km
Android - samsung SM-G610Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'27" | 00:17'21" |
3 | 07'46" | 00:25'07" |
4 | 07'57" | 00:33'04" |
5 | 07'57" | 00:41'01" |
6 | 08'18" | 00:49'19" |
7 | 11'34" | 01:00'53" |
8 | 08'25" | 01:09'18" |
9 | 10'22" | 01:19'40" |
10 | 06'49" | 01:26'29" |
11 | 07'32" | 01:34'01" |
12 | 08'39" | 01:42'40" |
13 | 06'06" | 01:48'46" |
14 | 06'32" | 01:55'18" |
15 | 06'32" | 02:01'50" |
16 | 08'02" | 02:09'52" |
17 | 08'28" | 02:18'20" |
18 | 07'24" | 02:25'44" |
19 | 08'11" | 02:33'55" |
19.5 | 12'25" | 02:40'00" |