15.5 km | 01:13:48 | 04:44/km日期: 2019-06-14 19:24 - 卡路里: 1349 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'29" / 05'18" / 04'59" / 04'47" / 04'44" / 04'37" / 04'35" / 04'43" / 04'42" / 04'34" / 04'33" / 04'28" / 04'32" / 04'33" / 04'39" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'05") | 1000 / 1000 |
| 2 | | 05'17" (+00'49") | 1000 / 2000 |
| 3 | | 04'59" (+00'31") | 1000 / 3000 |
| 4 | | 04'47" (+00'19") | 1000 / 4000 |
| 5 | | 04'44" (+00'16") | 1000 / 5000 |
| 6 | | 04'36" (+00'08") | 1000 / 6000 |
| 7 | | 04'35" (+00'07") | 1000 / 7000 |
| 8 | | 04'43" (+00'15") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'34" (+00'06") | 1000 / 10000 |
| 11 | | 04'32" (+00'04") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 04'32" (+00'04") | 1000 / 13000 |
| 14 | | 04'32" (+00'04") | 1000 / 14000 |
| 15 | | 04'38" (+00'10") | 1000 / 15000 |
| 16 | | 04'39" (+00'11") | 541 / 15541 |
6月累積里程 : 353.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 04'59" | 00:15'46" |
| 4 | 04'47" | 00:20'33" |
| 5 | 04'44" | 00:25'17" |
| 6 | 04'37" | 00:29'54" |
| 7 | 04'35" | 00:34'29" |
| 8 | 04'43" | 00:39'12" |
| 9 | 04'42" | 00:43'54" |
| 10 | 04'34" | 00:48'28" |
| 11 | 04'33" | 00:53'01" |
| 12 | 04'28" | 00:57'29" |
| 13 | 04'32" | 01:02'01" |
| 14 | 04'33" | 01:06'34" |
| 15 | 04'39" | 01:11'13" |
| 15.5 | 04'39" | 01:13'44" |
留言 
展開計圈分析
