25.2 km | 02:05:49 | 04:59/km日期: 2019-06-08 07:07 - 卡路里: 2165 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80%
Pace: 04'58" / 04'52" / 04'49" / 04'46" / 04'44" / 06'18" / 04'46" / 04'41" / 04'41" / 04'46" / 05'47" / 04'51" / 04'43" / 04'47" / 04'52" / 04'49" / 05'38" / 04'47" / 04'37" / 05'52" / 05'35" / 04'51" / 04'49" / 04'49" / 04'53" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'29") | 415 / 415 |
| 2 | | 05'01" (+00'31") | 412 / 828 |
| 3 | | 04'49" (+00'19") | 415 / 1243 |
| 4 | | 04'50" (+00'20") | 417 / 1660 |
| 5 | | 04'48" (+00'18") | 415 / 2076 |
| 6 | | 04'51" (+00'21") | 412 / 2489 |
| 7 | | 04'46" (+00'16") | 412 / 2901 |
| 8 | | 04'41" (+00'11") | 419 / 3321 |
| 9 | | 04'41" (+00'11") | 418 / 3740 |
| 10 | | 04'49" (+00'19") | 413 / 4153 |
| 11 | | 04'53" (+00'23") | 413 / 4566 |
| 12 | | 04'41" (+00'11") | 416 / 4982 |
| 13 | | 04'43" (+00'13") | 420 / 5403 |
| 14 | | 04'43" (+00'13") | 416 / 5819 |
| 15 | | 28'39" (+24'09") | 67 / 5887 |
| 16 | | 04'36" (+00'06") | 413 / 6300 |
| 17 | | 04'48" (+00'18") | 410 / 6711 |
| 18 | | 04'43" (+00'13") | 416 / 7127 |
| 19 | | 04'38" (+00'08") | 420 / 7547 |
| 20 | | 04'41" (+00'11") | 415 / 7963 |
| 21 | | 04'43" (+00'13") | 409 / 8373 |
| 22 | | 04'37" (+00'07") | 418 / 8792 |
| 23 | | 04'46" (+00'16") | 411 / 9203 |
| 24 | | 04'42" (+00'12") | 413 / 9617 |
| 25 | | 04'46" (+00'16") | 411 / 10028 |
| 26 | | 09'23" (+04'53") | 208 / 10237 |
| 27 | | 04'52" (+00'22") | 393 / 10631 |
| 28 | | 04'47" (+00'17") | 401 / 11033 |
| 29 | | 04'51" (+00'21") | 401 / 11434 |
| 30 | | 04'48" (+00'18") | 405 / 11840 |
| 31 | | 04'46" (+00'16") | 408 / 12248 |
| 32 | | 04'44" (+00'14") | 406 / 12654 |
| 33 | | 04'50" (+00'20") | 398 / 13053 |
| 34 | | 04'49" (+00'19") | 605 / 13658 |
| 35 | | 04'30" | 215 / 13874 |
| 36 | | 04'52" (+00'22") | 402 / 14276 |
| 37 | | 04'48" (+00'18") | 408 / 14684 |
| 38 | | 04'47" (+00'17") | 408 / 15093 |
| 39 | | 04'54" (+00'24") | 400 / 15494 |
| 40 | | 04'55" (+00'25") | 398 / 15892 |
| 41 | | 04'49" (+00'19") | 411 / 16303 |
| 42 | | 04'47" (+00'17") | 412 / 16716 |
| 43 | | 08'01" (+03'31") | 244 / 16961 |
| 44 | | 04'44" (+00'14") | 409 / 17371 |
| 45 | | 04'50" (+00'20") | 409 / 17780 |
| 46 | | 04'47" (+00'17") | 413 / 18194 |
| 47 | | 04'44" (+00'14") | 416 / 18611 |
| 48 | | 04'39" (+00'09") | 423 / 19034 |
| 49 | | 04'47" (+00'17") | 407 / 19442 |
| 50 | | 09'32" (+05'02") | 203 / 19646 |
| 51 | | 04'40" (+00'10") | 412 / 20059 |
| 52 | | 08'34" (+04'04") | 228 / 20287 |
| 53 | | 04'45" (+00'15") | 411 / 20699 |
| 54 | | 04'47" (+00'17") | 405 / 21105 |
| 55 | | 04'50" (+00'20") | 408 / 21513 |
| 56 | | 04'46" (+00'16") | 411 / 21924 |
| 57 | | 04'47" (+00'17") | 416 / 22341 |
| 58 | | 04'49" (+00'19") | 412 / 22753 |
| 59 | | 04'54" (+00'24") | 409 / 23163 |
| 60 | | 04'56" (+00'26") | 407 / 23570 |
| 61 | | 04'48" (+00'18") | 404 / 23975 |
| 62 | | 04'51" (+00'21") | 402 / 24377 |
| 63 | | 04'56" (+00'26") | 405 / 24783 |
| 64 | | 04'34" (+00'04") | 398 / 25182 |
| 65 | | 02'43" | 6 / 25188 |
6月累積里程 : 353.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'52" | 00:09'50" |
| 3 | 04'49" | 00:14'39" |
| 4 | 04'46" | 00:19'25" |
| 5 | 04'44" | 00:24'09" |
| 6 | 06'18" | 00:30'27" |
| 7 | 04'46" | 00:35'13" |
| 8 | 04'41" | 00:39'54" |
| 9 | 04'41" | 00:44'35" |
| 10 | 04'46" | 00:49'21" |
| 11 | 05'47" | 00:55'08" |
| 12 | 04'51" | 00:59'59" |
| 13 | 04'43" | 01:04'42" |
| 14 | 04'47" | 01:09'29" |
| 15 | 04'52" | 01:14'21" |
| 16 | 04'49" | 01:19'10" |
| 17 | 05'38" | 01:24'48" |
| 18 | 04'47" | 01:29'35" |
| 19 | 04'37" | 01:34'12" |
| 20 | 05'52" | 01:40'04" |
| 21 | 05'35" | 01:45'39" |
| 22 | 04'51" | 01:50'30" |
| 23 | 04'49" | 01:55'19" |
| 24 | 04'49" | 02:00'08" |
| 25 | 04'53" | 02:05'01" |
| 25.2 | 04'20" | 02:05'50" |
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