26.1 km | 02:21:58 | 05:26/km日期: 2019-07-06 06:13 - 地點: 高雄大學 - 天氣: ☔ - 平均心率: 145 - 卡路里: 1485 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 06'07" / 05'30" / 05'08" / 05'11" / 05'09" / 05'07" / 05'02" / 05'10" / 05'01" / 04'46" / 20'09" / 12'34" / 05'50" / 05'28" / 05'29" / 05'12" / 06'39" / 08'49" / 05'52" / 05'25" / 05'21" / 05'36" / 05'17" / 05'17" / 06'21" / 05'50" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'44") | 1000 / 2000 |
| 3 | | 05'07" (+00'21") | 1000 / 3000 |
| 4 | | 05'11" (+00'25") | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'07" (+00'21") | 1000 / 6000 |
| 7 | | 05'02" (+00'16") | 1000 / 7000 |
| 8 | | 05'10" (+00'24") | 1000 / 8000 |
| 9 | | 05'00" (+00'14") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'22" (+00'36") | 1000 / 11000 |
| 12 | | 05'53" (+01'07") | 1000 / 12000 |
| 13 | | 05'50" (+01'04") | 1000 / 13000 |
| 14 | | 05'27" (+00'41") | 1000 / 14000 |
| 15 | | 05'29" (+00'43") | 1000 / 15000 |
| 16 | | 05'11" (+00'25") | 1000 / 16000 |
| 17 | | 05'38" (+00'52") | 1000 / 17000 |
| 18 | | 05'26" (+00'40") | 1000 / 18000 |
| 19 | | 05'52" (+01'06") | 1000 / 19000 |
| 20 | | 05'24" (+00'38") | 1000 / 20000 |
| 21 | | 05'21" (+00'35") | 1000 / 21000 |
| 22 | | 05'35" (+00'49") | 1000 / 22000 |
| 23 | | 05'16" (+00'30") | 1000 / 23000 |
| 24 | | 05'16" (+00'30") | 1000 / 24000 |
| 25 | | 06'21" (+01'35") | 1000 / 25000 |
| 26 | | 05'50" (+01'04") | 1000 / 26000 |
| 27 | | 04'57" (+00'11") | 93 / 26093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
464.94 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 05'08" | 00:16'45" |
| 4 | 05'11" | 00:21'56" |
| 5 | 05'09" | 00:27'05" |
| 6 | 05'07" | 00:32'12" |
| 7 | 05'02" | 00:37'14" |
| 8 | 05'10" | 00:42'24" |
| 9 | 05'01" | 00:47'25" |
| 10 | 04'46" | 00:52'11" |
| 11 | 20'09" | 01:12'20" |
| 12 | 12'34" | 01:24'54" |
| 13 | 05'50" | 01:30'44" |
| 14 | 05'28" | 01:36'12" |
| 15 | 05'29" | 01:41'41" |
| 16 | 05'12" | 01:46'53" |
| 17 | 06'39" | 01:53'32" |
| 18 | 08'49" | 02:02'21" |
| 19 | 05'52" | 02:08'13" |
| 20 | 05'25" | 02:13'38" |
| 21 | 05'21" | 02:18'59" |
| 22 | 05'36" | 02:24'35" |
| 23 | 05'17" | 02:29'52" |
| 24 | 05'17" | 02:35'09" |
| 25 | 06'21" | 02:41'30" |
| 26 | 05'50" | 02:47'20" |
| 26.1 | 04'59" | 02:47'48" |
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