21.2 km | 02:04:27 | 05:51/km日期: 2019-07-05 05:36 - 地點: 台東活水湖 - 平均心率: 144 - 卡路里: 1210 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 82%
Pace: 06'55" / 06'06" / 06'00" / 05'52" / 05'48" / 05'35" / 05'48" / 05'35" / 05'30" / 05'28" / 08'03" / 05'46" / 05'37" / 05'30" / 05'32" / 06'36" / 05'39" / 05'37" / 05'32" / 07'16" / 06'12" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" (+00'38") | 1000 / 2000 |
| 3 | | 05'59" (+00'31") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'47" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'35" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'05" (+00'37") | 1000 / 11000 |
| 12 | | 05'46" (+00'18") | 1000 / 12000 |
| 13 | | 05'36" (+00'08") | 1000 / 13000 |
| 14 | | 05'30" (+00'02") | 1000 / 14000 |
| 15 | | 05'32" (+00'04") | 1000 / 15000 |
| 16 | | 06'36" (+01'08") | 1000 / 16000 |
| 17 | | 05'38" (+00'10") | 1000 / 17000 |
| 18 | | 05'36" (+00'08") | 1000 / 18000 |
| 19 | | 05'32" (+00'04") | 1000 / 19000 |
| 20 | | 06'16" (+00'48") | 1000 / 20000 |
| 21 | | 06'11" (+00'43") | 1000 / 21000 |
| 22 | | 05'55" (+00'27") | 245 / 21245 |
高雄洪國淵
留言 
亞瑟士 GT-2000 累積 : 3023.3 km
展開計圈分析
