13.0 km | 01:24:52 | 06:30/km日期: 2019-07-05 05:41 - 卡路里: 947 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80%
Pace: 07'17" / 06'45" / 06'29" / 06'31" / 06'26" / 06'14" / 06'15" / 06'18" / 06'28" / 06'36" / 06'38" / 06'34" / 06'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'08") | 1000 / 1000 |
2 | | 06'44" (+00'35") | 1000 / 2000 |
3 | | 06'28" (+00'19") | 1000 / 3000 |
4 | | 06'30" (+00'21") | 1000 / 4000 |
5 | | 06'25" (+00'16") | 1000 / 5000 |
6 | | 06'14" (+00'05") | 1000 / 6000 |
7 | | 06'14" (+00'05") | 1000 / 7000 |
8 | | 06'17" (+00'08") | 1000 / 8000 |
9 | | 06'27" (+00'18") | 1000 / 9000 |
10 | | 06'36" (+00'27") | 1000 / 10000 |
11 | | 06'38" (+00'29") | 1000 / 11000 |
12 | | 06'33" (+00'24") | 1000 / 12000 |
13 | | 06'09" | 1000 / 13000 |
14 | | 05'34" | 36 / 13036 |
7月累積里程 : 305.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'45" | 00:14'02" |
3 | 06'29" | 00:20'31" |
4 | 06'31" | 00:27'02" |
5 | 06'26" | 00:33'28" |
6 | 06'14" | 00:39'42" |
7 | 06'15" | 00:45'57" |
8 | 06'18" | 00:52'15" |
9 | 06'28" | 00:58'43" |
10 | 06'36" | 01:05'19" |
11 | 06'38" | 01:11'57" |
12 | 06'34" | 01:18'31" |
13 | 06'23" | 01:24'54" |
13.0 | 05'27" | 01:25'06" |