6.0 km | 01:06:50 | 11:07/km日期: 2019-07-04 18:04 - 卡路里: 328 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 74%
Pace: 11'47" / 11'11" / 10'28" / 11'13" / 11'10" / 10'57" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'47" (+01'20") | 1000 / 1000 |
| 2 | | 11'11" (+00'44") | 1000 / 2000 |
| 3 | | 10'27" | 1000 / 3000 |
| 4 | | 11'14" (+00'47") | 1000 / 4000 |
| 5 | | 11'08" (+00'41") | 1000 / 5000 |
| 6 | | 10'57" (+00'30") | 1000 / 6000 |
| 7 | | 13'57" (+03'30") | 4 / 6004 |
7月累積里程 : 153.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 11'11" | 00:22'58" |
| 3 | 10'28" | 00:33'26" |
| 4 | 11'13" | 00:44'39" |
| 5 | 11'10" | 00:55'49" |
| 6 | 10'57" | 01:06'46" |
| 6.0 | 16'15" | 01:06'50" |
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