5.0 km | 00:31:31 | 06:15/km日期: 2019-07-04 05:43 - 卡路里: 367 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84%
Pace: 06'31" / 05'59" / 05'39" / 05'57" / 06'35" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'54") | 1000 / 1000 |
2 | | 05'58" (+00'20") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'57" (+00'19") | 1000 / 4000 |
5 | | 06'35" (+00'57") | 1000 / 5000 |
6 | | 19'31" (+13'53") | 42 / 5042 |
7月累積里程 : 250.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'59" | 00:12'30" |
3 | 05'39" | 00:18'09" |
4 | 05'57" | 00:24'06" |
5 | 06'35" | 00:30'41" |
5.0 | 19'36" | 00:31'31" |