10.1 km | 01:06:37 | 06:37/km日期: 2014-06-18 17:56 - 地點: 一樣 - 天氣: 悶 - 卡路里: 688 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'44" / 06'24" / 06'28" / 06'32" / 07'33" / 06'40" / 06'36" / 06'16" / 07'28" / 06'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'27") | 1006 / 1006 |
| 2 | | 06'24" (+00'06") | 997 / 2003 |
| 3 | | 06'29" (+00'11") | 998 / 3001 |
| 4 | | 06'35" (+00'17") | 1002 / 4003 |
| 5 | | 06'56" (+00'38") | 1002 / 5005 |
| 6 | | 06'40" (+00'22") | 1000 / 6005 |
| 7 | | 06'35" (+00'17") | 992 / 6997 |
| 8 | | 06'18" | 1004 / 8001 |
| 9 | | 07'06" (+00'48") | 1002 / 9004 |
| 10 | | 06'31" (+00'13") | 993 / 9998 |
| 11 | | 10'52" (+04'34") | 23 / 10020 |
6月累積里程 : 101.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'28" | 00:19'36" |
| 4 | 06'32" | 00:26'08" |
| 5 | 07'33" | 00:33'41" |
| 6 | 06'40" | 00:40'21" |
| 7 | 06'36" | 00:46'57" |
| 8 | 06'16" | 00:53'13" |
| 9 | 07'28" | 01:00'41" |
| 10 | 06'32" | 01:07'13" |
| 10.0 | 15'52" | 01:07'33" |
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