10.4 km | 00:59:39 | 05:45/km日期: 2019-07-01 06:09 - 卡路里: 559 Cal - 總步數: 11424 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 76%
Pace: 07'09" / 06'13" / 06'11" / 05'46" / 05'44" / 05'34" / 05'27" / 05'24" / 05'15" / 05'03" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+02'02") | 1007 / 1007 | 180 / 77 |
| 2 | | 06'11" (+01'08") | 1004 / 2011 | 188 / 85 |
| 3 | | 06'09" (+01'06") | 1003 / 3015 | 186 / 86 |
| 4 | | 05'45" (+00'42") | 1002 / 4017 | 192 / 90 |
| 5 | | 05'43" (+00'40") | 1001 / 5019 | 192 / 90 |
| 6 | | 05'33" (+00'30") | 1002 / 6021 | 194 / 92 |
| 7 | | 05'27" (+00'24") | 1000 / 7021 | 195 / 93 |
| 8 | | 05'22" (+00'19") | 1004 / 8025 | 195 / 95 |
| 9 | | 05'14" (+00'11") | 1002 / 9028 | 196 / 97 |
| 10 | | 05'03" | 1007 / 10035 | 196 / 100 |
| 11 | | 05'01" | 364 / 10400 | 196 / 101 |
7月累積里程 : 409.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'13" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 05'46" | 00:25'19" |
| 5 | 05'44" | 00:31'03" |
| 6 | 05'34" | 00:36'37" |
| 7 | 05'27" | 00:42'04" |
| 8 | 05'24" | 00:47'28" |
| 9 | 05'15" | 00:52'43" |
| 10 | 05'03" | 00:57'46" |
| 10.4 | 05'09" | 00:59'39" |
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