9.0 km | 00:59:16 | 06:33/km日期: 2019-07-01 15:21 - 卡路里: 658 Cal - 平均步頻: 184 - 溫度: 34°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'56" / 06'35" / 06'42" / 06'24" / 06'06" / 06'21" / 06'54" / 06'47" / 06'21" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'50") | 1000 / 1000 |
| 2 | | 06'35" (+00'29") | 1000 / 2000 |
| 3 | | 06'42" (+00'36") | 1000 / 3000 |
| 4 | | 06'23" (+00'17") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'20" (+00'14") | 1000 / 6000 |
| 7 | | 06'54" (+00'48") | 1000 / 7000 |
| 8 | | 06'46" (+00'40") | 1000 / 8000 |
| 9 | | 06'20" (+00'14") | 1000 / 9000 |
| 10 | | 06'18" (+00'12") | 27 / 9027 |
7月累積里程 : 305.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'35" | 00:13'31" |
| 3 | 06'42" | 00:20'13" |
| 4 | 06'24" | 00:26'37" |
| 5 | 06'06" | 00:32'43" |
| 6 | 06'21" | 00:39'04" |
| 7 | 06'54" | 00:45'58" |
| 8 | 06'47" | 00:52'45" |
| 9 | 06'21" | 00:59'06" |
| 9.0 | 05'57" | 00:59'16" |
ricky tseng 說推
留言 
展開計圈分析
