10.5 km | 01:08:22 | 06:30/km日期: 2014-06-18 19:45 - 卡路里: 709 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'50" / 06'30" / 06'36" / 08'58" / 05'54" / 06'07" / 05'56" / 06'14" / 06'02" / 06'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'56") | 1000 / 1000 |
| 2 | | 06'29" (+00'36") | 1000 / 2000 |
| 3 | | 06'36" (+00'43") | 1000 / 3000 |
| 4 | | 08'58" (+03'05") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'06" (+00'13") | 1000 / 6000 |
| 7 | | 05'55" (+00'02") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 06'12" (+00'19") | 1000 / 10000 |
| 11 | | 06'03" (+00'10") | 502 / 10502 |
6月累積里程 : 168.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'36" | 00:19'56" |
| 4 | 08'58" | 00:28'54" |
| 5 | 05'54" | 00:34'48" |
| 6 | 06'07" | 00:40'55" |
| 7 | 05'56" | 00:46'51" |
| 8 | 06'14" | 00:53'05" |
| 9 | 06'02" | 00:59'07" |
| 10 | 06'12" | 01:05'19" |
| 10.5 | 06'04" | 01:08'22" |
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