10.0 km | 00:53:40 | 05:21/km日期: 2019-06-27 18:54 - 卡路里: 662 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 69%
Pace: 00'54" / 05'41" / 05'37" / 05'27" / 05'24" / 06'48" / 05'12" / 05'03" / 07'34" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'04") | 1000 / 1000 |
2 | | 05'41" (+00'46") | 1000 / 2000 |
3 | | 05'37" (+00'42") | 1000 / 3000 |
4 | | 05'27" (+00'32") | 1000 / 4000 |
5 | | 05'23" (+00'28") | 1000 / 5000 |
6 | | 05'20" (+00'25") | 1000 / 6000 |
7 | | 05'12" (+00'17") | 1000 / 7000 |
8 | | 05'03" (+00'08") | 1000 / 8000 |
9 | | 05'00" (+00'05") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 04'44" | 4 / 10004 |
6月累積里程 : 263.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'54" | 00:00'54" |
2 | 05'41" | 00:06'35" |
3 | 05'37" | 00:12'12" |
4 | 05'27" | 00:17'39" |
5 | 05'24" | 00:23'03" |
6 | 06'48" | 00:29'51" |
7 | 05'12" | 00:35'03" |
8 | 05'03" | 00:40'06" |
9 | 07'34" | 00:47'40" |
10 | 04'55" | 00:52'35" |
10.0 | 03'32" | 00:52'36" |