14.6 km | 01:19:35 | 05:27/km日期: 2019-06-19 05:09 - 平均心率: 166 - 卡路里: 841 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'14" / 05'34" / 05'28" / 05'17" / 05'17" / 05'28" / 05'21" / 05'18" / 05'04" / 05'13" / 05'12" / 05'18" / 05'14" / 05'18" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'10") | 1000 / 1000 |
| 2 | | 05'34" (+00'31") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'16" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'13" (+00'10") | 1000 / 10001 |
| 11 | | 05'12" (+00'09") | 1000 / 11001 |
| 12 | | 05'17" (+00'14") | 1000 / 12001 |
| 13 | | 05'14" (+00'11") | 1000 / 13001 |
| 14 | | 05'18" (+00'15") | 1000 / 14001 |
| 15 | | 07'45" (+02'42") | 556 / 14557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
72.22 km 
adidas adios 3m 累積 :
832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 05'28" | 00:17'16" |
| 4 | 05'17" | 00:22'33" |
| 5 | 05'17" | 00:27'50" |
| 6 | 05'28" | 00:33'18" |
| 7 | 05'21" | 00:38'39" |
| 8 | 05'18" | 00:43'57" |
| 9 | 05'04" | 00:49'01" |
| 10 | 05'13" | 00:54'14" |
| 11 | 05'12" | 00:59'26" |
| 12 | 05'18" | 01:04'44" |
| 13 | 05'14" | 01:09'58" |
| 14 | 05'18" | 01:15'16" |
| 14.6 | 07'44" | 01:19'35" |
留言 
展開計圈分析
