10.0 km | 01:05:34 | 06:32/km日期: 2019-06-21 18:53 - 卡路里: 655 Cal - 平均步頻: 192 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'03" / 08'31" / 05'51" / 05'53" / 06'44" / 06'36" / 09'27" / 07'33" / 06'02" / 05'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'19") | 1000 / 1000 |
| 2 | | 08'31" (+02'47") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'59") | 1000 / 5000 |
| 6 | | 06'35" (+00'51") | 1000 / 6000 |
| 7 | | 06'32" (+00'48") | 1000 / 7000 |
| 8 | | 07'32" (+01'48") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'18" | 13 / 10013 |
6月累積里程 : 161.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 08'31" | 00:14'34" |
| 3 | 05'51" | 00:20'25" |
| 4 | 05'53" | 00:26'18" |
| 5 | 06'44" | 00:33'02" |
| 6 | 06'36" | 00:39'38" |
| 7 | 09'27" | 00:49'05" |
| 8 | 07'33" | 00:56'38" |
| 9 | 06'02" | 01:02'40" |
| 10 | 05'44" | 01:08'24" |
| 10.0 | 05'02" | 01:08'28" |
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