10.0 km | 00:56:53 | 05:40/km日期: 2019-06-18 07:55 - 地點: 台中清水 - 天氣: 晴天 - 卡路里: 542 Cal - 平均步頻: 153 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 04'51" / 05'10" / 05'50" / 06'00" / 04'38" / 04'57" / 05'10" / 05'10" / 05'22" / 05'37" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'10") | 991 / 991 |
| 2 | | 05'08" (+00'30") | 1005 / 1997 |
| 3 | | 05'50" (+01'12") | 1012 / 3009 |
| 4 | | 06'02" (+01'24") | 993 / 4002 |
| 5 | | 04'38" | 1024 / 5027 |
| 6 | | 04'55" (+00'17") | 999 / 6027 |
| 7 | | 05'08" (+00'30") | 1005 / 7032 |
| 8 | | 05'12" (+00'34") | 1009 / 8042 |
| 9 | | 05'25" (+00'47") | 1007 / 9049 |
| 10 | | 05'33" (+00'55") | 995 / 10045 |
6月累積里程 :
50.77 km 
mizuno sonic rush 累積 :
203.2 kmAndroid - asus ASUS_X01AD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'10" | 00:10'01" |
| 3 | 05'50" | 00:15'51" |
| 4 | 06'00" | 00:21'51" |
| 5 | 04'38" | 00:26'29" |
| 6 | 04'57" | 00:31'26" |
| 7 | 05'10" | 00:36'36" |
| 8 | 05'10" | 00:41'46" |
| 9 | 05'22" | 00:47'08" |
| 10 | 05'37" | 00:52'45" |
| 10.1 | 04'25" | 00:53'05" |
展開計圈分析
留言 
