13.7 km | 01:53:56 | 08:19/km日期: 2019-05-30 19:17 - 總爬升: 184 m - 平均心率: 153 - 卡路里: 1320 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 07'13" / 09'53" / 07'49" / 07'22" / 07'02" / 08'13" / 10'02" / 06'55" / 09'22" / 07'49" / 12'14" / 07'11" / 29'07" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'25") | 1000 / 1000 |
| 2 | | 09'52" (+02'57") | 1000 / 2000 |
| 3 | | 07'48" (+00'53") | 1000 / 3000 |
| 4 | | 07'22" (+00'27") | 1000 / 4000 |
| 5 | | 07'02" (+00'07") | 1000 / 5000 |
| 6 | | 08'13" (+01'18") | 1000 / 6000 |
| 7 | | 09'58" (+03'03") | 1000 / 7000 |
| 8 | | 06'55" | 1000 / 8000 |
| 9 | | 09'22" (+02'27") | 1000 / 9000 |
| 10 | | 07'47" (+00'52") | 1000 / 10000 |
| 11 | | 12'06" (+05'11") | 1000 / 11000 |
| 12 | | 07'11" (+00'16") | 1000 / 12000 |
| 13 | | 07'34" (+00'39") | 1000 / 13000 |
| 14 | | 07'43" (+00'48") | 691 / 13691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 31.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 09'53" | 00:17'06" |
| 3 | 07'49" | 00:24'55" |
| 4 | 07'22" | 00:32'17" |
| 5 | 07'02" | 00:39'19" |
| 6 | 08'13" | 00:47'32" |
| 7 | 10'02" | 00:57'34" |
| 8 | 06'55" | 01:04'29" |
| 9 | 09'22" | 01:13'51" |
| 10 | 07'49" | 01:21'40" |
| 11 | 12'14" | 01:33'54" |
| 12 | 07'11" | 01:41'05" |
| 13 | 29'07" | 02:10'12" |
| 13.7 | 07'47" | 02:15'35" |
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