12.7 km | 01:20:55 | 06:21/km日期: 2019-06-23 16:35 - 平均心率: 147 - 卡路里: 808 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'51" / 06'58" / 05'48" / 05'56" / 06'04" / 06'20" / 06'10" / 06'48" / 05'58" / 05'54" / 06'52" / 06'32" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 224.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 05'48" | 00:19'37" |
| 4 | 05'56" | 00:25'33" |
| 5 | 06'04" | 00:31'37" |
| 6 | 06'20" | 00:37'57" |
| 7 | 06'10" | 00:44'07" |
| 8 | 06'48" | 00:50'55" |
| 9 | 05'58" | 00:56'53" |
| 10 | 05'54" | 01:02'47" |
| 11 | 06'52" | 01:09'39" |
| 12 | 06'32" | 01:16'11" |
| 12.7 | 06'31" | 01:20'55" |
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